Übungslehre

Trainingslehre, Übungen, Anatomie, Physiologie, Biomechanik.

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ansichten und kurzerläuterungen zu div. workouts und übungen By dänu (Sep 5th 2013, 7:02pm)	1	20,896	By dänu (Sep 5th 2013, 7:29pm)
energiebereitstellung in der übersicht ... By dänu (Sep 15th 2013, 10:25pm)	0	17,124	No reply
superkompensation By dänu (Sep 15th 2013, 10:27pm)	0	17,654	No reply
voraussetzung für einen muskelzuwachs By dänu (Oct 6th 2013, 9:27pm)	0	16,081	No reply
muskulatur - übersicht By dänu (Sep 15th 2013, 10:20pm)	2	21,938	By Eggi (May 30th 2014, 12:41pm)
einfacher grundübungsplan - aufgeteilt in 2 tage, trainingseinheiten By dänu (Jan 3rd 2014, 7:40pm)	5	76,123	By Tannai (Sep 29th 2016, 10:34am)

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Gürtel /Zughilfen / Bandagen By VidaLoca57 (May 2nd 2015, 6:31pm)	12	27,859	By HealthFreak (Dec 18th 2015, 1:18pm)
Frage zu Frauen Kratfsport Training By OoLisaaaoO (Jan 1st 2016, 12:45pm)	5	22,623	By Sporty (May 12th 2016, 11:56am)

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