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akasha

Professional

Posts: 964

Date of registration: Mar 19th 2014

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2,006

Sunday, May 25th 2014, 12:53pm

VK Spaghetti
1 Ei
Mandelmus
Sport ist Leben..

guggi

Master

  • "guggi" is male

Posts: 1,652

Date of registration: Jun 5th 2012

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2,005

Sunday, May 25th 2014, 12:38pm

pancakes mit viel ahornsyrup
datteln und getrocknete pflaumen
dazu whey shake :)

+ 1 energydrink weil ich fast einschlafe nach dieser mz
the day, you'll beat me, is the day, that i die!

nadinee

Professional

  • "nadinee" is female
  • "nadinee" has been banned

Posts: 845

Date of registration: Sep 24th 2008

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2,004

Sunday, May 25th 2014, 9:06am

Home made Haferbrot.
Lecker
Gruss

akasha

Professional

Posts: 964

Date of registration: Mar 19th 2014

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2,003

Saturday, May 24th 2014, 11:36pm

@akasha
whey long 80??? Gibts das? :rolleyes:

Ne :D
Eigentlich nur long80 :D
Sport ist Leben..

helipot

Champion

  • "helipot" is male

Posts: 2,691

Date of registration: Dec 7th 2010

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2,002

Saturday, May 24th 2014, 11:00pm

@akasha
whey long 80??? Gibts das? :rolleyes:
"Der Unterschied zwischen unseren Träumen und der Realität heisst Disziplin"

akasha

Professional

Posts: 964

Date of registration: Mar 19th 2014

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2,001

Saturday, May 24th 2014, 10:49pm

Acdc bringst mich so zum lachen :D :rolleyes:
Sport ist Leben..

akasha

Professional

Posts: 964

Date of registration: Mar 19th 2014

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2,000

Saturday, May 24th 2014, 10:48pm

Whey Long80
bisl Mandelmus
Sport ist Leben..

  • "acdcguyforever" is male

Posts: 3,209

Date of registration: May 3rd 2009

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1,999

Saturday, May 24th 2014, 10:41pm

boah übel wie mein Bauch auf 300 g Kidneybohnen und 100 g Ebli von heute Mittag reagiert hat...

jetzt nur noch:
- Magerquark mit Léger Konfitüre

mfG acdcguy

akasha

Professional

Posts: 964

Date of registration: Mar 19th 2014

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1,998

Saturday, May 24th 2014, 9:03pm

3 Spiegeleier
Artischocken
wenig rotwein :whistling:
Sport ist Leben..

  • "acdcguyforever" is male

Posts: 3,209

Date of registration: May 3rd 2009

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1,997

Saturday, May 24th 2014, 8:07pm

heute gesündigt:
- Rindsfilet aus dem Ofen
- Blaubeer-Risotto
- gemischter Salat mit Rapsöl und einer Himbeer-Sauce (war ein Muster)
- dazu ein Bier (von der Dominikanischen Republik)
- Dessert: grosse Portion selfmade Eiskaffee :love:

mfG acdcguy

akasha

Professional

Posts: 964

Date of registration: Mar 19th 2014

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1,996

Saturday, May 24th 2014, 5:17pm

Apfel
2 pro riegel
etwas Walnüsse
Sport ist Leben..

akasha

Professional

Posts: 964

Date of registration: Mar 19th 2014

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1,995

Saturday, May 24th 2014, 2:12pm

...gnami gnami :43
akasha has attached the following file:
Sport ist Leben..

guggi

Master

  • "guggi" is male

Posts: 1,652

Date of registration: Jun 5th 2012

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1,994

Saturday, May 24th 2014, 2:10pm

reis, seehecht und mandeln
the day, you'll beat me, is the day, that i die!

bluecube

Master

  • "bluecube" is male

Posts: 1,761

Date of registration: Aug 30th 2009

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1,993

Saturday, May 24th 2014, 1:53pm

nach dem Training Malto, Whey, Crea

jetzt MQ mit PB2 Schoko, 1 Birne

akasha

Professional

Posts: 964

Date of registration: Mar 19th 2014

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1,992

Saturday, May 24th 2014, 1:02am

Mein cheatdinner habe ich gepostet ^^
Zusätzlich habe ich den dry Martini, halbe Menge Fleisch und fast das ganze Glas Wein, Carmelo, von meiner Freundin gegessen und getrunken :D

...ich mags gaaaaanz roh 8)

Vorspeise war Lobster Cocktail, dann Lammfleisch

Rest & Dance - vornehm und tolle Location für Schatzelis :love:
akasha has attached the following file:
Sport ist Leben..

akasha

Professional

Posts: 964

Date of registration: Mar 19th 2014

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1,991

Friday, May 23rd 2014, 5:23pm

Apfel

späten Nachmittag
150gr. Spaghetti (Hartweizengriess)

bisher 4dl Weizengetränk mit wenig kaffirahm

Jetzt Apfel
Sport ist Leben..

  • "acdcguyforever" is male

Posts: 3,209

Date of registration: May 3rd 2009

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1,990

Friday, May 23rd 2014, 12:37pm

- 150g VK-Teigwaren
- Meeresfrüchte
- wenig Olivenöl
- Fischöl
- Wasser

mfG acdcguy

akasha

Professional

Posts: 964

Date of registration: Mar 19th 2014

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1,989

Friday, May 23rd 2014, 12:36pm

lauwarmer Kartoffelsalat mit Magerquark
anschließend Mandelmus
Sport ist Leben..

Dangaras

Master

Posts: 1,216

Date of registration: Feb 27th 2008

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1,988

Friday, May 23rd 2014, 9:25am

ein Thonsandwich und bifidus drink
shut up and squat

guggi

Master

  • "guggi" is male

Posts: 1,652

Date of registration: Jun 5th 2012

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1,987

Thursday, May 22nd 2014, 10:02pm

- weisser spargel mit truthanschnitzel und mandeln

super! ;)
etwa spät ... hast du noch was vor? :D

von wo sind die spargeln?

gruss
dänu


ich esse immer nochmal was bevor ich ins bett gehe.
was ich noch vor habe? - schlafen! :D
spargeln sind von flaach ZH. direkt ab hof gekauft. :45
the day, you'll beat me, is the day, that i die!

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